Keep Your Kids Active at Home – Tri-Cities Chamber of Commerce
- This event has passed.
May 14, 2020 @ 12:00 pm - 12:30 pm
Presented by: Shannon Day, LIFT Fitness
Hosted by: Aaron Binstock, Strive Health & Performance
Join us to go through activities that you can do with your kids to keep them active and engaged while staying at home. We will be discussing some creative and fun ideas that are easy to do. At the end, we will be answering any fitness questions that you may have!
Attendees will be entered for two family virtual personal training sessions with a Master Trainer of your choice.
You must register to receive the Zoom link.
More about LIFT Fitness:
Located in Port Moody, British Columbia, LIFT Training is a group of energetic and upbeat Personal Trainers, Physiotherapists, and Kinesiologists with the shared goal of supporting you in living a pain-free, active, and energetic life. We swap intimidation for support, and quick-fixes for small, manageable changes that add up to big results!